5-Hydroxytryptophan (5-HTP)
Lately, 5-HTP has been gaining attention as a potential helper for those of us having trouble getting a good night’s sleep. People are interested in… Read More »5-Hydroxytryptophan (5-HTP)
Sleep
Lemon Balm
Lemon balm has its roots in southern Europe and the Mediterranean region. People have been using this aromatic herb for thousands of years. It’s not… Read More »Lemon Balm
Relora
Relora is a natural supplement made from two plants: Magnolia officinalis and Phellodendron amurense. These plants have been used in traditional medicine for centuries for… Read More »Relora
Gamma-Aminobutyric Acid (GABA)
GABA, short for gamma-aminobutyric acid, is a neurotransmitter that helps your brain calm down and stay balanced. It’s like your brain’s natural brake pedal, slowing… Read More »Gamma-Aminobutyric Acid (GABA)
Tizanidine
Tizanidine is technically a muscle relaxant that has been around for a while now. It usually comes as a generic medication. Tizanidine activates Alpha2 auto-receptors. … Read More »Tizanidine
Sleep Supplement Stack
The Sleep Entourage Supplement Stack is a carefully curated blend of high-quality supplements designed to enhance sleep quality naturally and effectively. This stack has been… Read More »Sleep Supplement Stack
Tryptophan
Tryptophan’s primary functions stem from its role as a precursor in the biosynthesis of key biomolecules: Serotonin Production: Tryptophan is converted into 5-hydroxytryptophan (5-HTP) and… Read More »Tryptophan
Sleep Onset Toolkit
Getting high-quality sleep is arguably the most important factor in recovering from any health imbalance. Our body and especially our brain, detoxes, rejuvenates, and rebuilds… Read More »Sleep Onset Toolkit
Skullcap
Skullcap (Scutellaria) is a genus of flowering plants in the mint family, Lamiaceae. There are two primary types used in herbal medicine: American skullcap (Scutellaria… Read More »Skullcap
Valerian
Valerian (Valeriana officinalis) is a perennial plant native to Europe and Asia. Its root has been used for centuries as a natural remedy to promote… Read More »Valerian
