fbpx
Skip to content

Sleep

Magnesium

Magnesium is a mineral found abundantly in the human body and is critical for over 300 biochemical reactions. It is the fourth most abundant mineral… Read More »Magnesium

L-Theanine

L-theanine is a naturally occurring amino acid primarily found in tea leaves, especially green tea, and some mushrooms. Unlike other amino acids, L-theanine is not… Read More »L-Theanine

Baclofen

Directions: Unless directed otherwise: Start with 5 mg at bedtime – this is 1/2 of a 10 mg pill.   If you aren’t experiencing sleep improvement,… Read More »Baclofen

Sleep Apnea

Sleep apnea is more than just snoring—it’s a serious sleep disorder that affects millions worldwide. In this article, we’ll dive into what sleep apnea is,… Read More »Sleep Apnea

Melatonin

Melatonin, the natural hormone that regulates sleep-wake cycles. The role of melatonin in promoting restful sleep, and its benefits will be explored, providing insights into… Read More »Melatonin

Sleep Hygiene

Have you ever heard the phrase “sleep like a baby”?  Just imagine a scene of an infant nestled in a cozy crib with a gentle… Read More »Sleep Hygiene

Which enov.one login are you looking for?

Rx Portal

I bought B12, NAD+ or GSH and want to:
  • Manage subscription
  • Talk to a provider

Health App

I signed up to concierge health and want to:
  • Get my health insights
  • Read my genetic reports