When I first started looking into whether I might have too much progesterone, I honestly didn’t even know that was a thing. Like most people,… Read More »Symptoms of Too Much Progesterone HRT: When Your Body Is Trying to Tell You Something
Three months ago, I was dragging myself through each day, feeling like I was walking through fog. My doctor had prescribed 200mg of progesterone, and… Read More »The Lowest Dose of Progesterone for HRT That Actually Works (And Why Your Doctor Might Be Overdosing You)
Table of Contents The Science Behind Why HRT Patches Work (Or Don’t) What Healthcare Providers Skip During Your 15-Minute Appointment Why One Size Doesn’t Fit… Read More »HRT Patches: What Your Doctor Isn’t Telling You About Making Them Actually Work
Look, I’ll be honest with you. I used to think FBI operators were just naturally superhuman. Turns out, I was completely wrong – and what… Read More »What HRT FBI Operators Know About Peak Performance That You Don’t
Last month, my friend Sarah called me in tears. “I’ve gained 8 pounds in six weeks since starting HRT,” she said. “My doctor said it… Read More »Does HRT Cause Weight Gain? The Truth About Hormones and Your Scale