I’ll never forget sitting on my bathroom floor at 2 AM, dry-heaving for the fifth time that night, thinking “This can’t be normal.” My… Read More »IV Therapy for Pregnancy – What I Wish Someone Had Told Me Before My Third Trimester Crisis

Last year, my neighbor Jake came back from his ‘vitamin drip’ appointment looking like he’d just had the best sleep of his life. I’ll admit… Read More »25 IV Types That Could Transform Your Health (Complete Guide for Smart Decisions)

  Six months ago, I was sitting in my doctor’s office feeling completely defeated. Three different specialists, countless tests, and I still felt like garbage… Read More »Hydrogen Peroxide IV Therapy: What I Learned After Diving Deep Into This Controversial Treatment

Three months ago, I was sitting in a clinic chair with an IV in my arm, getting my first exosome treatment. I thought I knew… Read More »Exosome IV Therapy: What I Wish Someone Had Told Me Before My First Treatment

  Last month, my friend Sarah got her hormone test results back and called me in tears. “Everything looks normal,” she said, “but I feel… Read More »At Home Hormone Testing: The Hidden Science Your Results Aren’t Telling You

Ever stood in line at an urgent care clinic, wondering if you should get the “fast” test or wait two days for the “accurate” one?… Read More »PCR vs Antigen Test: The Hidden Forces Shaping Your Diagnostic Experience

  If you’re among the 87% of menopausal women experiencing frustrating weight gain despite eating the same way you always have, you’re not alone—and more… Read More »Lose Weight During Menopause Without Starving Yourself – The Science-Backed Reset That Actually Works

I remember the exact moment I realized everything I thought I knew about treating bipolar disorder was wrong. It wasn’t in a medical journal or… Read More »Ketamine for Bipolar Disorder: Why This Treatment Changed Everything I Thought I Knew About Mood Stabilization