Six months ago, I was sitting in my doctor’s office feeling completely defeated. Three different specialists, countless tests, and I still felt like garbage… Read More »Hydrogen Peroxide IV Therapy: What I Learned After Diving Deep Into This Controversial Treatment

Three months ago, I was sitting in a clinic chair with an IV in my arm, getting my first exosome treatment. I thought I knew… Read More »Exosome IV Therapy: What I Wish Someone Had Told Me Before My First Treatment

  Last month, my friend Sarah got her hormone test results back and called me in tears. “Everything looks normal,” she said, “but I feel… Read More »At Home Hormone Testing: The Hidden Science Your Results Aren’t Telling You

Ever stood in line at an urgent care clinic, wondering if you should get the “fast” test or wait two days for the “accurate” one?… Read More »PCR vs Antigen Test: The Hidden Forces Shaping Your Diagnostic Experience

  If you’re among the 87% of menopausal women experiencing frustrating weight gain despite eating the same way you always have, you’re not alone—and more… Read More »Lose Weight During Menopause Without Starving Yourself – The Science-Backed Reset That Actually Works

Table of Contents Why IV Magnesium Isn’t as Simple as You Think The Cellular Game Your Body Plays with Magnesium How IV Magnesium Rewires Your… Read More »Intravenous Magnesium: What Your Doctor Isn’t Telling You About IV Therapy

  I used to be that person chugging water bottles like my life depended on it, wondering why I still felt like garbage. Three years… Read More »The Best Way to Rehydrate Quickly: What I Learned After Years of Getting It Wrong